Silvertone Kettlebell Expandable - CS12GXWGTD7
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- 3" in diameter
- Exercising improves brain performance and working out sharpens your memory!
- People who cross-train with a variety of exercise are more fit and less injury-prone than those who exercise using only one or two exercise modalities.
- The muscle that can generate the most power is your jaw muscle, and the record for human jaw strength is 975 pounds of pressure for 2 seconds.
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